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Spirituality is an important dimension of health and wellness. Spiritual wellness can be practiced in a variety of ways including religious faith, values, ethics and morals. Baylor and BCM LIFE offer presentations on the intersections between health and spirituality, yoga classes and workshops on the art of mindfulness.
WellConnect strengthens your spiritual wellness by providing resources to mindfully practice meditation, equip you with tools to learn to relax and unwind and develop your inner courage.
