- BCM House Staff Physician Psychiatric Counseling Service - (713) 798-4881 – confidential services offers up to 12 sessions of psychotherapy at no charge to trainees
- Employee Assistance Program - (alternatively, call 1-800-622-7276) – BCM’s Optum Employee Assistance Program provides up to three sessions with an experienced consultant for each issue or problem at no cost to you, and the benefit renews each calendar year
- Pulse – website for sharing personal experiences of giving and receiving health care
- Physician First Wellbeing - blog on physician well-being
- Free Mindfulness – free resources for practicing mindfulness
- Meditation Oasis – meditation apps
- Headspace – meditation apps (free 14 day trial)
- Relentless Healthcare Value podcast - hosted by Stacey Richter, episode “Physician Burnout PodCast – The Invisible Destroyer of Value and Quality”
- Physicians on Purpose – podcast Physicians on Purpose (POP) hosted by Dike Drummond M.D.
- Beat Physician Burnout podcast - with Deanna Larson M.D.
- Big Think – video on burnout and how to bounce back
- 988 Lifeline (alternatively, call/text 988) – free and confidential emotional support