Master
Content
BCM Resources
- BCM House Staff Physician Psychiatric Counseling Service - (713) 798-4881 – confidential services offers up to 12 sessions of psychotherapy at no charge to trainees
- Employee Assistance Program - (alternatively, call 1-800-622-7276) – BCM’s Optum Employee Assistance Program provides up to three sessions with an experienced consultant for each issue or problem at no cost to you, and the benefit renews each calendar year
Non-BCM Resources
- Pulse – website for sharing personal experiences of giving and receiving health care
- Physician First Wellbeing - blog on physician well-being
- Free Mindfulness – free resources for practicing mindfulness
- Meditation Oasis – meditation apps
- Headspace – meditation apps (free 14 day trial)
- Relentless Healthcare Value podcast - hosted by Stacey Richter, episode “Physician Burnout PodCast – The Invisible Destroyer of Value and Quality”
- Physicians on Purpose – podcast Physicians on Purpose (POP) hosted by Dike Drummond M.D.
- Beat Physician Burnout podcast - with Deanna Larson M.D.
- Big Think – video on burnout and how to bounce back
- 988 Lifeline (alternatively, call/text 988) – free and confidential emotional support
